But First, Let’s Get January Squared Away
Just by reading the Letter From Lauren sighting big plans for Lauren’s popular site, one can tell that LC.com will redirect its focus on Lauren going through the pregnancy experience, as well as delivering her first baby when that time comes.
In the meantime, the big highlight for LC.com itself is Jumpstart January, where it’ll be a lot different than previous years, now focusing on making lasting health and fitness commitments instead of temporary resolutions.
Overall, it’s all about having success for the next 12 months of 2017 in easy and attainable steps.
Jumpstart January: Commitment, Not Resolutions
In more detail, Jumpstart January begins today with the commitment of working out 5 days a week, being the hardest challenge of them all.
Whether it’s going to the gym, working out at home, taking a class, or outdoor exercise, making that tough commitment first hand will make it easy for you to make other attainable goals down the line.
It the next 4 weeks, look out for giving up alcohol, eliminating processed food and white sugar, asleep by 11 p.m., and 10,000 steps a day for a week.