The strip about stripping shampoo with Lauren Conrad’s team

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Courtesy: LaurenConrad.com

When Should You Strip?

The face says it all, Allison Norton of team Lauren Conrad today spoke the truth about clarifying shampoo, what it does, and when it’s best to use it.

Clarifying shampoo or stripping shampoo is a wash that should not be use more than once a week, it’s intention is to remove dirt, buildup, residue, and anything that’s been torturing the hair over the last 7 days.

It’s recommended that everyone should use stripping shampoo because the hair follicles need to breathe, so hair doesn’t get weighed down or feel compromised over time, hair must be lightweight and healthy in one’s hair maintenance.

There are a lot of clarifying shampoos out on the market, even 5 recommended by Allison, but always read up on each one to make sure that stripping shampoo is right for you.

The Myths Of Fitness

Team Lauren Conrad today relied again on Doctor Hunter Vincent to give the lowdown on fitness myths floating out in the world, and the best way to bust them.

For starters, one pound lean muscle burns 7 to 10 calories per day than a pound of fat which only burns 2 to 3 calories of muscle per day, restricted diets help you become leaner and strong with weight training 2 to 3 times a week, balance exercise, and put some consistant work in on weight training whether you want bulging biceps, or just a lean & toned figure.

Daniel Quintanilla

 

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