Instagram Sweat
The LaurenConradCo Instagram story today, which is “Instagram Live Calendar” for team LC, got their followers blood flowing and calories burned today with a body weight workout from fitness trainer, Kara Griffin, which is still up on the story now for you to get in as it will go on IGTV afterwards.
In just under 30 minutes, Kara gave a total body workout, working the arms, legs, and core, with cardio meeting muscle work.
Lauren’s first guest on “Instagram Live Calendar” Tuesday featured Alexzandra Marie, who painted us a portrait of sky, mountains, and clouds, illustrating the talent this gifted painter has, and making COVID19 quarantine a little better.
Daniel Quintanilla
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