Adoptogens: team Lauren Conrad wonders what they are


The Miracle Of Chinese Herb

Lauren Conrad and her team today discovered new herbs called adaptogens, which are very potent herbals that do all kinds of good things for one’s body, especially fight off cancer cells that may develop in one’s body.

With help from nutritionist, Kelly LeVeque, adaptogens are a specific group of herbs that promote homeostasis in the body, dating back 2,500 years, helping to counteract adverse effects of stress supporting adrenal glands, and eliminating toxic by products.

Adaptogens also are powerful enough to fight cancer, viruses, protects your heart, and utilize oxygen, adaptogens are available in many forms doing all kinds of things like weight loss, hepatitis, liver, lean muscle, and burning fat.

10,000 To Get In

Jumpstart January wraps up today with ways to  get in 10,000 steps no matter if you are exercising or not, and tacking it without having to get a Fitbit.

If you don’t have a Fitbit, you can always use your iPhone which already has a heart tracking app to track your steps around the clock starting at 12:00 a.m. to 11:59 p.m., and you can use this app to track your every move as long as you have your phone with you.

Daniel Quintanilla

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