Lauren Conrad mixes fall into August LC Lauren Conrad collection

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Courtesy: LaurenConrad.com

Get Into Fall Without Shock

Lauren Conrad today released this month’s edition of her Kohl’s LC Lauren Conrad collection, with the intention of keeping us in summer, but tasting fall so one’s ready for the change.

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Courtesy: LaurenConrad.com

LC Lauren Conrad kicks off with a pintuck peasant top, high-waist jeggings, and tube strap wedge sandals, followed by a pintuck peasant top, white skinny jeans, and sunflower peep toe ankle boots.

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Courtesy: LaurenConrad.com

Lauren offers up more with LC Kohl’s being a pleated lace top and cropped skinny jeans, but the best was saved last that is a lace pleated fit and flare dress.

Thermogenesis, What Is It?

Team Lauren Conrad today answered that question with healthy habits and help from Kelly LeVeque, who attacked what may seem like a scary tactic, but is not.

Thermogenesis is a process in which one’s body freezes itself up and produces heat, that can come in things like cold showers or icy lake dives, causing your body to burn calories, and challenge your cells in a process called hormesis.

Hormesis are low doses of toxins that produce stimulating and beneficial effects, like releasing aminopectin, a hormone that breaks down fat and transports glucose into muscles, which can be repaired and enhance recovery.

And cold showers are expected to send an overwhelming amount of electrical impulses from peripheral nerve endings to the brain, which could result in an anti-depressive effect.

Daniel Quintanilla

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