LIFE WELL SPENT
There’s only so much time we have on Earth to embrace the life we’re given. Yes, we don’t know when our time is going to come for life to end, but you can be proactive about prolonging your life. The everyday day norms of longevity include reducing stress, eating right, exercising regulating, and maintaining a healthy body weight. Another key component to prolonging our life is doing things that make us happy and in perfect rhythm to our life’s mission and desires. But there’s true serum out there that can enhance our quality of life as well as increasing our life quantity, its self-care.
Katherine Sempecos, in the quaint downtown hamlet of Roslyn, New York, truly creates a destination for you to tap into a better part of yourself you never knew, it’s the Prism Med Spa. Not too long ago, Art Curator, Debbie Dickinson, who’s a frequent client of Prism Med Spa, interviewed Katherine Sempecos about this second to none experience that DANIEL PLUS LAUREN got to experience not to long ago with such incredible results. I also got to learn that the best place in the world to increase longevity is Greece, and it’s considered the “blue zone” where Katherine wants you to engage more in experiencing the “blue zone”.

THE INTERVIEW WITH KATHERINE
1. What inspired you to create the Med Spa business?
I was an account executive in advertising sales, I had acne scars and was embarrassed. I went to the dermatologist for 2 years to fix, the only solution to her acne in the late 80’s was invasive laser or stay inside. I trained in lasers in Europe (Sweden and U.K.) and then implemented then launching them through “Skin & Body Care Clinic” in Athens, for darker skin types. Back then, I was the first to use Fluorescent Pulsed Light (FPL) lasers for permanent hair removal as well as skin rejuvenation on all skin types.
It was called “Plasmalite” and was used from 2000 to 2016.
When I got to the U.S. in 2013, there was a need for non-invasive laser treatment that didn’t burn the skin doctors had little use or knowledge of FPL lasers that helped to reduce skin burning. I was also the first distributor of Tretinoin, used in Retinol-A for skin Anti-Aging.
2. What gives your company the added edge in the industry?
Experience, Knowledge and Innovative treatment combinations which give the best results, in order for us to become an award-winning spa destination.
3. What are great notable awards and achievements from your company.
Voted “Best Spa in Nassau County” for 10 years from their community. Power Mag’s Top Entrepeneur for 2022 and now also 2024.
4. Initially, what year did you initially start in the Med Spa industry?
Initially started in the Med Spa business in 2000 in Europe and 2014 opened here in Roslyn, NY.
5. What is the PRISM lifestyle, what is their customer?
I treat people from ages 15 to 92. Students and young adults look at hair removal because social media creates awareness. People ages 35 to 50 are young professionals who lack time but always need to look their best, 50 plus people like anti-aging, stem cells for healing, and aesthetic joint pain.
Our stem cell provider, Biogenix, was one of the first stem cell companies to be top providers for the Veterans and the U.S. government.
I was the first establishment on Long Island to be top provider for Veterans.

6. What is your tagline behind the brand?
Our tagline is “Reveal Your Inner Light” so you can “be the best you can be”!
7. Who are your influencers and ambassadors?
Ezequiel De La Rosa, Skye Stracke, Carol Alt, Alex Lindquist, Sophie Sumner, Ashley Haas, Rich Graff.
8. What are the latest trends your market prefers?
Embillical Cord Stem Cells, Exosomes: the protein of stem cells that are the building block of cellular reproduction, and Morpheus8 in combination with Exosomes.
9. How many treatments do you work with and why?
275 services from a simple facial to stem cell therapy, which is the holy grail of aging well.
10. What is it about your business that motivates you?
Love to make people happy and show them what’s possible.
11. How has your talent helped others?
I do charity work for the Spectrum Design and Nicolas Center For Autism. The founder loves making an impact on people.
12. What is your schedule?
My Spa is open 10 a.m. to 7 p.m. Monday to Friday, 10 a.m. to 3 p.m. on Saturday.
13. What places and sources and events inspire your creativity?
Greece, because it’s a blue zone where people live to 100 years old. We help people create their own blue zone, check out Dan Beuttner’s series “Live to 100” on Netflix.
14. What is your most memorable quote from a client?
“You changed my life”, great Google reviews, and dealt with “Real Housewives of New Jersey”.
JEWELS OF THE CYCLADES
Experience a private yacht tour from Athens to the Greek Cyclade Islands cruise. This Variety Voyager cruise on a 3-story luxury mega yacht with 36 cabins, sets sail for Mykonos, Delos, Santorini, Paros, Naxos, Syros and Ios. Capacity for this cruise is 71 guests on board and 32 crew members will pamper you to guarantee the ultimate life and ‘blue zone’ experience.
Katherine Sempecos, Vasilis Mezini and Dr. Maria Levada will be offering their special “Aging Well” Prism treatments on board to make your experience unforgettable. Clients can also choose to experience the “Classical Greece” itinerary yacht tour, including Kea, Mykonos, Crete, Nafplion, and more. Plus, discover tips and tricks of Centenarians and how to create a “blue zone” wherever you are.
This life-changing island hopping Jewel of the Cyclades leaves out of Piraeus, Greece. This truly life-changing blue zone discovering voyage is scheduled to take the high seas in August 2025.


CONCLUSION
If there’s one investment you truly make in yourself, it’s with Katherine Sempecos, along with Prism Med Spa co-owner, Vasilis Mezini, and world renowned Dr. Maria Levada, M.D. who head the ship at Prism Med Spa to make you the one true thing that you never knew about yourself, one that’s beautiful.
KATHERINE SEMPECOS
CLINICAL AESTHETICIAN
MEDICAL LASER &
AGING WELL EXPERT
Member of the American Anti-Aging Medical Association (A4M)
Katherine Sempecos is a NY and European licensed Clinical Aesthetician, Medical Laser Technician and official IPL Laser trainer with over 25 years experience. Having also acquired a BA in Communications, Advertising and Marketing at the University of South Florida in Tampa, she has owned and operated over 10 medical devices distribution companies, specializing in the latest Anti-Aging Technologies, as well as having owned two previous Anti-Aging Clinics in Europe.
She has concentrated her entire career on bringing the newest, most innovative and effective aging well treatments and products from Europe to the U.S.
Currently, Katherine is the co-owner and operator of PRISM Med Spa in Roslyn, New York. In 2016, Katherine was asked to provide her beauty expertise to the Real Housewives of New Jersey and opened their second location” Posche Prism Med Spa” in New Jersey.
PRISM was also voted “Best Spa in Nassau County ” 2014 – 2024′” for 10 years in a row for its comprehensive Aging Well programs designed to not only improve their client’s appearance, but also provide innovative solutions for Aging Well on the inside. Prism became known for offering comprehensive blood chemistry and DNA analysis through its IGS (Integrated Genetic Solutions) program, helping clients reach optimal health and well-being. In fact, more recently, Katherine played a significant role in launching their new Regenerative Medicine Program featuring their unique and high concentration
‘Umbilical cord Stem Cell’ protocol for the treatment of joints, as well as stem cell infusions for immune system disorders amongst many other ailments.
Katherine also introduced the use of Exosomes to Prism’s aesthetic treatments, allowing for maximum efficacy and collagen boosting effectiveness of all skin rejuvenation treatments.
Katherine has also formed companies, throughout her career, that specialize in the exclusive representations of proprietary anti-aging services, products, medical devices and technologies. Having been a driving force in launching new technologies both here and in Europe, Katherine prides herself not only in offering the latest, most innovative technologies, but also providing innovative combinations of technologies which give the greatest, most visible results, non-invasively. Through her experience, she has developed her own customized protocols, giving the ultimate in dramatic results and Transformations for all Face and Body treatments.
Dr. Maria Levada, M.D.
Dr. Maria Levada, has been a leader in the medical community from the beginning of her extensive 40-year Medical career. Voted as one of America’s Top, Board Certified OB/Gyn’s and one of the world’s leading physicians. For the last 20 years, Dr. Levada has specialized in Natural Bio-Identical Hormone Therapy for Men and Women and has perfected the integration of the latest technologies in anti-aging (lasers, injectables, and health optimization) with the most effective nutrition and weight loss methods for improving her patients’ overall health and wellbeing. Dr. Levada is also a professor of Medicine at N.Y.C.O.M.
VASILIS MEZINI
CO-OWNER
CRYOTHERAPIST ,MARKETING, EVENTS & SOCIAL MEDIA
Vasilis Mezini started out in the medical spa business in Europe and represented aging well products and services, as well as advanced technologies in the EU.
Since coming to the U.S., Vasilis continued promoting and Marketing PRISM’s new technologies and through this, became Co-Owner of PRISM Med Spa.
As our Marketing Director for both Prism Med Spa NY and Posche-Prism Med Spa NJ, Vasilis quickly became a very valuable asset to our company, educating clients about how to achieve quality of life inside and out by implementing the latest in IGS DNA analysis, as well as all external aging well treatments that Prism offers. In 2018, Vasilis became a Certified CRYO therapist, specializing in Sports Medicine and helping athletes, as well as clients experience great pain relief, healing and weight reduction. Vasilis also functions as PRISM’s events coordinator, our ‘go-to’ guy for all promotional and informational events, as well as social media and communications.
Vasilis will also be playing a critical role in launching our new PRISM Transformational Retreats in the Greek Riviera! Integrating Cryotherapy with Hyperbaric Oxygen treatments, as well as combining Blue Zone lifestyle, nutrition and IGS DNA & blood chemistry analysis, he will be one of our main Program Coordinators and Counsellors, beginning in the Summer of 2025.
DANIEL QUINTANILLA
AND
DEBBIE DICKINSON


Discover more from DANIEL+LAUREN
Subscribe to get the latest posts sent to your email.
